How do you do with change?
Do you find it challenging? Stressful? That it can trigger old struggles?
Or do you love it, like one of my friends, who thrives on it?
I can find change challenging sometimes. And my work right now is full of it! We are going through a process of changing database, changing processes, changing website… and now changing physical office space as well! So this is my brainstorm about ways to handle change well…
Admittedly, the changes I am facing right now are simple, practical, planned work things. I know there are times of unexpected, sudden change that is not welcome, or even painful. So I know all of this may not apply, and I don’t want to be flippant. But I hope the tips are a blessing in whatever way they may apply to you.
- No matter how busy the season, I need time with the Lord more than ever! And, no matter how crazy the season, He still wants me to receive His peace, which He wants to give.
- Soaking in Bible verses and promises that encourage me. 🙂
- Asking other people to pray is good, and helps a lot!
- Having a safe space to retreat to sometimes with familiar, reassuring things is a helpful thing. For me, that’s clean, well-known books and films. And a soft blanket. 🙂
- Finding a little, practical thing I can do and feel good about helps. Like a little rearrangement of my home space, or a little bit of decluttering.
- Realising this season may be challenging, and that’s to be expected, and ok. It’s likely that things I have struggled with (like OCD or emotional over-reactions) may kick up a bit. And I don’t need to panic, but having a game plan is a good idea!
- Reaching out to friends, and supporting and encouraging each other.
- Remembering to be grateful, and counting the blessings of the new things that the change will lead to.
- Little bits of exercise and good sleep.
- Not setting myself too many goals! Keep it simple, and do-able, and don’t add lots of extra stuff outside! They add extra stress that is unnecessary!
Those are some thoughts about handling a season of change. I hope they bless you! 🙂
Caroline Abblitt 